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Comfortable Movement

Is stiffness changing the way you walk? Does a shoulder limit your reach—or discomfort keep you from an activity you enjoy? Understanding how your body moves is a useful first step toward moving more comfortably.

Dr. Jeremy Alvarez, Director of Sports Medicine

A personalized movement evaluation with
Dr. Jeremy Alvarez—sports medicine specialist

What Would You Like to Get Back To?

Longer walks. More comfortable workouts. Greater confidence on the tennis court—or getting down on the floor with your grandchildren.

Bring the activities that matter to you, along with the movements that feel difficult. They give your evaluation a personal focus.

 

An Hour Devoted to Understanding and Improving Movement:

• A discussion of your concerns, previous injuries, and activity goals.

• Observation of how you move, including strength, range of motion, and differences between sides.

• An explanation of the findings and how they relate to your concerns.

• Personalized corrective exercises to practice afterward.

• You’ll leave with a clearer understanding of your movement and practical steps to work on.

Meet Dr. Jeremy Alvarez

Director of Sports Medicine

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Dr. Jeremy brings careful observation and individual attention to your movement evaluation, helping you understand what he sees and how to put that understanding into practice.

Before Your Visit:

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Wear comfortable athletic clothing that lets you move freely. Be ready to discuss previous injuries, relevant medical history, and what you hope to improve. Avoid intense exercise immediately before your appointment.

 

Take a step toward more comfortable movement!

CLIENT TESTIMONIAL

“ Wonderful service, environment and staff. Highly recommend a walk-through if you would like to see a dedicated group. Dr. Jeremy takes his passion and time to give you the best understanding of the equipment and your health. ” 
 – ETHAN S.

Call to schedule a functional movement evaluation with Dr. Jeremy today

To schedule an evaluation with Dr. Jeremy Alvarez, please call.
Or feel free to leave us a message using this form.
Thank you! 

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1155 Coast Village Road, Suite B

Montecito, CA 93108

(805) 331-1111

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