Functional Movement | Healthspan Montecito

07 | Functional Movement

How well your body moves determines how well you’re able to live and function in everyday life. This assessment identifies issues and pinpoints their causes. Heightened awareness and targeted exercies drive rapid improvements.

Dr. Jeremy Alvarez: Sports medicine specialist

What to Expect:

• One-hour evaluation with Dr. Jeremy

• Detailed observation of movement patterns

• Identification of weaknesses, asymmetries, etc

• Personalized insights to improve your body's performance

How to Prepare:

• Wear comfortable, loose-fitting athletic clothing

• Please note any prior injuries or medical history

• Avoid intense exercise before evaluation

• Arrive ready to move and learn

Dr. Jeremy Alvarez, Director of Sports Medicine

Why it Matters:

Pain, stiffness, and limited mobility are not inevitable with age—they’re often signs of untreated imbalances. This evaluation identifies where your body is compensating, so we can restore better movement patterns, prevent injury, and help you move through life with ease.

Continue Learning...

“ Wonderful service, environment and staff. Highly recommend a walk-through if you would like to see a dedicated group. Dr. Jeremy takes his passion and time to give you the best understanding of the equipment and your health.”

– ETHAN S.

Call to schedule a functional movement evaluation with Dr. Jeremy today

For a complimentary tour of Healthspan Montecito, or to schedule a functional movement evaluation with Dr. Jeremy, please call.

1155 Coast Village Road, Suite B

Montecito, CA 93108

(805) 331-1111